Sophrology workshop for older adults  to Grimaud (Var, France)

Entertainment/recreation ( initiation / discovery during an event )

Friday 29 May 2026 from 15h30 to 16h30
Accessibility aids

Accueil des personnes en situation de handicap

  • Accessible for self-propelled wheelchairs
  • Accessible for wheelchairs with assistance
  • Documentation available in Braille

Accessible

Large-print books and audiolibs for adults, children's books in Braille.

Nb. pers. pouvant être accueillies simultanément en fauteuil roulant : 2

Share a moment of togetherness and enjoy a wellness experience that helps you rediscover balance, confidence and inner harmony.

Treat yourself to a moment of calm with this sophrology workshop specially designed for older adults.

Let yourself be guided through simple breathing exercises, muscle relaxation and positive visualisation.

This workshop offers a special opportunity to release tension, improve sleep, boost vitality and cultivate a more serene sense of self.

Organised by the CCAS in Grimaud.

Rates

Free of charge.

Fougaou
Rue des anciennes écoles
83310 Grimaud
04 94 55 66 80