Well-being workshops organised by the association ‘La Vie autrement’  to Grimaud (Var, France)

Meet at the premises of the association ‘La Vie autrement’ for their various workshops.

27/09/25 — Cranial reflexology
A gentle dance on your scalp to soothe thoughts and tensions, like a relaxing shower of light.

04/10/25 — EFT workshop
Release your pent-up emotions, like a bright rainbow piercing through the grey clouds of stress.

11/10/25 — Sophrology Yoga on a Chair
A cocktail of serenity and balance, where each breath is a colourful caress that instils peace and vitality.

18/19/10/25 — Weekend: Non-Violent Communication
Two days to paint dialogues in shades of respect and empathy, transforming words into bridges of light.

25/10/25 — Sophrology/Yoga for carers
An oasis of gentleness for your valiant souls, where calm and tender energy mingle like a bouquet of wild flowers.

08/11/25 — Creating natural incense
Create your own fragrant sticks of happiness to fill your spaces with woody, floral and joyful notes, like an eternal summer scent.

22/11/25 — Lithotherapy and the energy of stones
Discover the sparkling spectacle of crystals, true jewels with mysterious powers, splashing your mind with light.

06/12/25 — Anti-inflammatory diet
A tasty workshop, vibrant with colours like a Mediterranean market,
Advice from a naturopath on how to better balance our diet

13/12/25 — Participatory vegetarian cooking on the theme of Christmas dinner
This workshop will take place in the morning and the meal will be enjoyed together on the premises

Organised by the association La Vie autrement