Pilates classes with Stephanie  to Cavalaire-sur-Mer (Var, France)

Pilates class + detox drink

How about starting your Sunday gently?

Every Sunday morning at 9.30am, the Maison de la Nature welcomes you for a Pilates class open to all, dedicated to the well-being of body and mind.

Breathing, posture, deep strengthening... Pilates helps you refocus, tone up and release the tensions of the week in a natural and soothing setting.

After the session, prolong this moment of well-being with a detox drink to hydrate, revitalise and leave feeling full of energy 🌱.

A weekly appointment to take care of yourself, breathe and start the day on the right foot.

Remember to bring your floor mat.