Aéroyoga et fitball avec Peggy
Sports and leisure ( )From Monday 07 September to Tuesday 01 June 2027
Open all lundis
Discover aerial yoga and fitball with Peggy.
Soar towards a better version of yourself.
Aerial yoga is much more than a simple activity: it is a unique experience combining lightness and strength. Thanks to the use of a suspended hammock, this practice helps you to:
- Deeply improve your posture.
- Develop strength and flexibility in a fluid way.
- Relieve accumulated stress and tension.
- Work on the balance of body and mind.
Fitball, a gentle and effective method using a large ball, helps to:
- Deeply strengthen the core muscles.
- Improve balance and posture.
- Relieve back pain and tension.
- Tone the entire body.
- Promote well-being and relaxation.
Accès par la RD 559
83580 Gassin
(The 'Espace Champêtre Caruby' [Rural Area of Caruby] is in the immediate vicinity of the 'centre aéré Caruby' [holidays center of Caruby]. The access is made by the 'Chemin de Caruby', by the 'RD 559', at the right in the Cogolin-La Croix-Valmer direction, shortly after the 'centre technique municipal' (Municipal Technical Center).)